Low carb? Low fat? What the latest dieting studies tell us


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Diets are scams, just made up to sell books.

4 ( +4 / -0 )

Tried and true way to lose weight: eat fewer calories than you burn a day.

3 ( +3 / -0 )

"Bacon and black coffee for breakfast, or oatmeal and bananas?"

Coffee with cream and sugar, oatmeal and soft boiled eggs!

0 ( +1 / -1 )

I had to make weight for wrestling in high school. I would simply not eat until I hit my weight. I also tried eating then puking which actually allows you to enjoy food to some extent, and reducing weight by chewing a lot of gum and spitting it out. Finally, there were good old 3 mile jogs wearing a garbage bag under my clothes to accelerate sweating and weight loss. None of this is healthy but it did work.

-2 ( +0 / -2 )

"I also tried eating then puking which actually allows you to enjoy food to some extent

What do you do to puke? Wait, never mind, lol.

1 ( +1 / -0 )

@Serrano, finger down throat. Getting good at it was surprisingly easy.

0 ( +0 / -0 )

Diet or not---sloth and gluttony are the cause of over weight--so eat less. Simple.

0 ( +0 / -0 )

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