Photo: grape Japan

We try the only raw milk legally sold in Japan

By Ben K, grape Japan

In the last decade or so, unpasteurized (or "raw") milk has become a popular food fad among health-conscious and organic food lovers. While some raise concerns about bacteria, proponents say that the milk, which goes straight from udder to bottle, can be made safe through strict hygiene standards and quality control, and that it retains beneficial probiotics which would otherwise be destroyed, along with harmful bacteria, in the pasteurization process.

If you appreciate raw milk and are visiting or moving to Japan, it's not unreasonable to assume that you'd be interested in having some while you're here.

However, buying raw milk in Japan is easier said than done. In the U.S., for example, you can buy raw milk in various stores and high-end supermarkets, but that's not the case here. You can drink raw milk if you actually visit the farm in some cases, but when it comes to commercially available raw milk, the choices are extremely limited. In fact, there's only one: 思いやりファーム Omoiyari Farm in Hokkaido.

Omoiyari Farm

Omoiyari Farm milk is "special" in many ways. To begin with, Omoiyari Farm is only one of four currently operating in Japan producing what is called 特別牛乳 tokubetsu gyunyu, or "special milk."

Special milk is whole milk produced at a facility licensed by the Ministerial Ordinance Concerning Standards for Ingredients of Milk and Milk Products to operate a "special milk milking and processing business," and commercially sold as "special milk." It requires a particularly excellent breeding environment and special milk processing facilities."

Among these four farms, Omoiyari Farm is the only one of them officially licensed to sell 生乳 seinyu, which literally means "raw milk."

A small farm situated in Nakasatsunai Village, in the Kasai District of Hokkaido, it currently has 7 employees, 19 cows and 28 hectares of land. Opening in 1991, it was first incorporated in 2000 as the 有限会社中札内村レディースファーム Nakasatsunaimura Ladies' Farm LLC (since almost all of the employees were women), and then changed its name to 思いやりファーム Omoiyari Farm LLC in 2008. The word 思いやり omoiyari means caring and consideration in Japanese.

For Omoiyari Farm, this means caring for cows, employees, and their environment. As outlined on their website, their company philosophy is focused on the cows' best interests. They care for the cows' physical and mental well-being since it affects the milk they produce. They are also focused on providing a lifelong workplace for women, valuing their viewpoint. Finally, they seek to maintain the land in its natural state, using no pesticides, fertilizers, or compound feed.

Trying Omoiyari Farm's raw milk

If you want to buy 思いやり生乳 omoiyari seinyu, you can find it at some exclusive locations, like the posh department store Isetan in Shinjuku, or you can order it online and they'll send it to you through a refrigerated delivery service. If you do, you have a choice of buying a set of eight 180 ml (6.1 oz) bottles or three 720 ml (24.3 oz) bottles.

We chose the former option.

Photo: grape Japan

The milk came with a letter from Omoiyari Farm with an adorable photo of two cows "kissing."

Look at all the paper caps! There are a few farms that still sell milk in glass bottles like this in Japan but the format is usually reminiscent of the Showa Era. Moreover, Japanese people of a certain generation may have memories of playing milk caps when they were kids.

Photo: grape Japan

The bottles have a cute design all in pink, with the product name, a logo of a seated cow angel with wings holding a milk bottle, and the slogan 搾ったまま shibotta mama, meaning "milked 'as is' (in an unaltered state after milking)."

Photo: grape Japan

On the back, you'll find nutritional information. 180 ml (6.1 oz) contains 134 kilocalories, 6.9 g of protein, 8.0 g of fat, 8.7 g of carbohydrates, 87 mg of sodium (0.22 g table salt equivalent) and 256 mg of calcium. You should store it at temperatures 10 C (50 F) or below.

Photo: grape Japan

You'll find the expiration date on the cap. The milk will keep for 5 days after you receive it.


Time to open the cap. We immediately noticed some cream on the underside. As for the milk itself, it was more cream-colored than we were used to and we could see small particles on the inside of the neck of the bottle, which is something you wouldn't see with pasteurized milk.

Photo: grape Japan

So how did it taste?

Compared with the standard pasteurized milk we had in our refrigerator, Omoiyari raw milk was utterly (udderly?) different. It was delicious and went down so smooth. We were expecting it to be rich and creamy but that wasn't the case. It was slightly sweet, a bit malty, only lightly creamy and very light with almost no aftertaste. In fact, it was quite a revelation. We even began wondering if the sweetness and creaminess in the Japanese milk we had been drinking all these years was not naturally occurring but rather intentionally "produced" in the various steps between udder and milk carton, including but perhaps not limited to the pasteurization process.

思いやり生乳 omoiyari seinyu is more expensive than pasteurized milk but according to the pamphlet they sent with the bottles, it has numerous advantages, such as:

Some people who have atopic dermatitis or some types of allergies claim that it's the only milk they can drink

Some people who have stomach rumbling and some people who have negative reactions to milk due to lactose intolerance find that their symptoms are alleviated when they drink it.

All of the enzymes that help with the absorption of calcium are alive, so you can get more calcium in your body than with pasteurized milk.

Compared to pasteurized milk, it has more lactoferrin (233 mg/ml) which promotes the absorption of iron and strengthens the immune system.

As a healthy habit, we could easily imagine drinking it on a regular basis.

If you reside in Japan and would like to have it delivered, or if you're interested in finding it in one of the 48 retail locations where it is sold, visit the official website at 思いやりファーム Omoiyari Farm

Read more stories from grape Japan.

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-- Amazing My Neighbor Totoro edible diorama is a Studio Ghibli fan’s dessert dream

-- Japan’s Kirby Cafes mark release of Kirby’s Dream Buffet game with limited-time-only dessert

© grape Japan

©2022 GPlusMedia Inc.

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It is still very cruel to cows and their babies. The male babies are still slaughtered, and the females kept pregnant and milked permanently. Dairy is inherently cruel.

-15 ( +0 / -15 )

I actually tried raw milk once. It was expressed and bottled very cleanly, everything was done in excellent sanitary conditions. The taste was quite interesting, different from the tetrapak one.

Still, it gave me the the Mother Of All Diarrhoeas (MOAD) that lasted for about three long days. I'll spare you the details... Never again, if you'd pay me to do it, I'll never do such a stupid thing again. I'm not allergic to anything nor am I lactose intolerant, it WAS the bacteria still present, even after very careful cleaning.

4 ( +7 / -3 )

Goat milk is better.

7 ( +8 / -1 )

Dad used to tell me about growing up on a farm, in the old country. Raw milk was the only kind of milk they had. They had only one cow on their farm, and the milk was for their exclusive use.

BTW, the goat cheese they ate was wonderful. They also supplemented their diet with wild fish and migrating birds. Dad told me how easy it was to catch the migrating birds at night. Didn't even need to carry a gun. We might say they lived primitively, but it wasn't all bad.

2 ( +3 / -1 )

Plus one on goat milk(boiled or otherwise sterilised ;) ) or cheese - it beats cow's milk.

0 ( +1 / -1 )

I agree that Goat's Milk is superior. It is 100% safe. Raw milk is a bit of a gimmick anf not really worth the risk of getting contaminated. Goats milk is easy on stomach and has extra constituents that ordinary cows milk doesn't have. Only thing is it is 3 times the price of cows milk and very difficult to get outside of Europe (commercially that is). Another great milk (for drinking only-not for coffee) is Butter Milk. It's Cows milk, but it has good bacteria and when you can get it, it is usually the same price as normal milk.

1 ( +3 / -2 )

Why is it compared with pasteurised milk? All the milk I see is UHT heated to around 130 deg. C. Pasteurising is done at a much lower temperature.

The advantage of UHT milk is that it is not necessary to boil it to make yogurt.

-3 ( +0 / -3 )

Why is it compared with pasteurised milk? All the milk I see is UHT heated to around 130 deg. C. Pasteurising is done at a much lower temperature.

I drink milk daily with meals. I don't drink water, soda, wine or beer at dinner. It's always milk. UHT milk is uncommon and expensive in the U.S.. It also tastes bad compared to Pasteurized milk. Some UHT milk isn't horrible, but some is, and the best UHT milk just doesn't taste as good as organic Pasteurized milk. The only real advantage I see with UHT milk is it may be stored up to six months at room temperature. If one has a working refrigerator what is the need?

-1 ( +0 / -1 )

Milk is not that expensive in America,you can get an gallon in the US for 3.50,milk is pasteurized to kill bacteria

-1 ( +0 / -1 )

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