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Binge drinking and heavy alcohol consumption may damage the heart

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All I know is that Okinawa has the heaviest drinkers and the longest lifespans.

1 ( +1 / -0 )

Binge drinking and heavy alcohol consumption may damage the heart

Ya don't say!

All I know is that Okinawa has the heaviest drinkers and the longest lifespans.

They're probably the heaviest smokers too, lol.

They live longer because of that goat meat nabe. Maybe.

0 ( +0 / -0 )

and the pocket!

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If you drink a lot, like I do, you better exercise a lot.

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Ya think?

-1 ( +0 / -1 )

RecklessToday  03:38 pm JST

If you drink a lot, like I do, you better exercise a lot.

I agree as I do both. I also try to counter my heavy drinking with strong teas, turmeric, moringa, kale, sleep,

good protein and good fats. Seems to work well.

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I try not to drink on an empty stomach and try to abstain on Mon Wed and Fridays.

It seems the more I eat the less I want to drink.

Other than that unfortunately I binge drink a few times a month.

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Fortunately I binge drink a few times a week. Like right now.

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So next weeks research into the patently obvious is ...

”hitting yourself in the head with a hammer is bad!”

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"a new study suggests"

I think I've heard those words before.

1 ( +1 / -0 )

"a new study suggests”

It’s related to, “More research has to be done.”

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