The requested article has expired, and is no longer available. Any related articles, and user comments are shown below.
© Thomson Reuters 2019.Swapping eggs, white bread for oatmeal linked to lower stroke risk
LONDON©2024 GPlusMedia Inc.
The requested article has expired, and is no longer available. Any related articles, and user comments are shown below.
© Thomson Reuters 2019.
10 Comments
Login to comment
Andrew Crisp
Wouldn't read to much into this research, firstly the data doesn't tell us how the eggs were prepared, the American nutritionist Bernard Jensen said eating eggs that were raw, boiled or poached but not fried is a healthy option and he lived to over 90yrs - http://www.thefullwiki.org/Bernard_Jensen
Secondly the data again doesn't give the ages when those people had their strokes, nearly three-quarters of all strokes occur in people over the age of 65. The risk of having a stroke more than doubles each decade after the age of 55. Strokes can and do occur at ANY age. Nearly one fourth of strokes occur in people under the age of 65 - http://www.strokecenter.org/patients/about-stroke/stroke-statistics/
A statistical model is a mathematical model that embodies a set of statistical assumptions concerning the generation of sample data - https://en.wikipedia.org/wiki/Statistical_model
So what are these assumptions that were used in this statistical model?
NCIS Reruns
I love oatmeal and buy an American brand -- Bob's Red Mill -- (organic and/or gluten-free varieties) from Amazon Japan. I mix in raisins and maple sugar. This time of year especially a heaping bowl keeps me going all day.
JeffLee
For me it's instant outmeal every morning, with a bit of fresh banana, cinnamon, vanilla extract and aspartame, cooked in milk. And yes, my cholesterol levels are always in the healthy range.
nandakandamanda
Already we are getting a split on the meaning of 'oatmeal'.
See Wiki: "The term oatmeal is also used in the U.S. and parts of Canada to describe a popular oat porridge made from either ground, steel-cut, or rolled oats."
Although I like porridge (oatmeal), I really like oatmeal (raw/uncooked rolled oats) with milk and yoghurt, mixed with granola, banana, etc. for breakfast two or three times a week.
Hercolobus
Never had a stroke in my life thank God,(hope it is not reason to delete post). In the past 5 years I have been eating oatmeal and boiled eggs for breakfast. No more hamburgers, hot dogs, sausages, bacon, chips, sodas, processed foods. Mother is 101 and in good health. We grew up eating fried food using pork lard. But never knew about hot dogs or hamburgers until I was about 18. We also did not eat chips or processed foods. All food was cooked from raw ingredients every day.
Nippori Nick
If you have a rice cooker with a porridge setting, you can use it to cook old fashioned steel cut oatmeal. I have one that has a time, so put the oats and water in at night and at breakfast it is ready.
Great with some some fruit on it (blueberries in my case)
Fills you up and good start to the day.
cleo
Oatmeal is the ingredient, porridge is the dish.
I love porridge for breakfast on a cold winter’s day, but there are other ways to use oatmeal in cooking.
It’s low- fat, high-fiber, healthy. No reason not to include it in any healthy diet.
WilliB
I don´t know why that has to be an alternative. Either oatmael, or eggs+white toast? Why? To me personally, the white bread seems to be the bad ingredient. Anything over-refined and overprocessed can not possibly be good for us.
JeffLee
@Nippori
Thanks for the hack. I'll try it out. I've always wanted steel cut but don't have the time to cook it in the mornings.