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© Copyright 2019 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Americans love snacks. What does that mean for their health?
By CANDICE CHOI NEW YORK©2024 GPlusMedia Inc.
23 Comments
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Luddite
Many humans have forgotten that it's OK to be hungry sometimes. Waiting an hour or two until your next meal, rather than try to sate your hunger with junk, is OK.
Gorramcowboy
Look at 'em. Whadda ya think it means?
Serrano
People all over the world love their snacks, lol.
Mauro Mdns
Japanese people also love snacks, if not, then why is there a huge snacks section in every conbini or 100円 shop i've been to; the 7-11 even have their own snacks.
Laguna
If it's processed, I won't eat it. Fresh fruits, vegetables, fish and meat are all that pass through my gullet. (Well, those and a lot of beer.)
WilliB
Zichi:
Stop this nonsensical calorie counting. Just eat food instead of processed crap, and you will get healthy. If your natural body condition is a bit on the heavy side, that is no problem as long as you are healthy. We are individuals, not statistics.
WilliB
Zichi:
Are you drinking juice? Eating white sponge bread? Packaged things like so-called fruit yoghurt? Protein bars? Cereals? In fact anything that comes boxes with funky colours and lasts forever? Then you are eating candy. In that case, stop it.
WilliB
Zichi:
Well in that case your metabolism must be different from mine. So yeah, maye in your case you need to count calories. Looks like we are all different.
WilliB
Zichi:
No sarcasm intended! I am honestly surprised.
RareReason
Gosh you're so amazing
WilliB
Rare reason:
Breakfast for me when I wake up.
Lunch when I want it.
Dinner when I want it.
In between whenever I want it, and how much I want.
No early morning or any other runs, no other exercise than the normal things I did before stopping to eat sugar & related garbage.
No calorie counting, no app, no worry about nutritian this and nutritian that. All I did was elimiate the sugar and artificial crap foisted on us by the food industry.
Lost all excessive weight and all little previous health problems.
Just Fwiw. Worth a try?