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© Copyright 2020 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed.Changing counts reveal inexact science of calorie labels
By CANDICE CHOI NEW YORK©2024 GPlusMedia Inc.
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that person
I foresee all the calorie-counters going nuts (pun intended)
JonathanJo
So if I don't chew my food properly, I can eat more?
Win, win.
Strangerland
Yes. Chewing releases enzymes that tell indicate to your brain that you have eaten, causing you to feel fuller, sooner.
I guess if you want to eat more, you could chew less. Most people get more than enough to eat though.