health

Changing counts reveal inexact science of calorie labels

3 Comments
By CANDICE CHOI

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I foresee all the calorie-counters going nuts (pun intended)

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So if I don't chew my food properly, I can eat more?

Win, win.

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So if I don't chew my food properly, I can eat more?

Yes. Chewing releases enzymes that tell indicate to your brain that you have eaten, causing you to feel fuller, sooner.

I guess if you want to eat more, you could chew less. Most people get more than enough to eat though.

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