Cracking the calcium code to understand its role in health

Especially older Asian women,I not saying this too be rude,but lots of Asian women develop brittle bones

Good article. It gave me a bit better understanding of calcium. I eat a lot of tofu, yogurt and dairy, and, they didn't mention it so I could be off in my thinking, but when my almost always soft stool starts to feel harder, I cut down my calcium intake. Seems to work.

I think men have to be careful because excess calcium can build up in arteries leading to atherosclerosis.

I love dairy products, yummy. I have plenty of calcium in my diet.