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Cracking the calcium code to understand its role in health

By Michael Merschel, American Heart Association News

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I love dairy products, yummy. I have plenty of calcium in my diet.

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I think men have to be careful because excess calcium can build up in arteries leading to atherosclerosis.

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Good article. It gave me a bit better understanding of calcium. I eat a lot of tofu, yogurt and dairy, and, they didn't mention it so I could be off in my thinking, but when my almost always soft stool starts to feel harder, I cut down my calcium intake. Seems to work.

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Especially older Asian women,I not saying this too be rude,but lots of Asian women develop brittle bones

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