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© 2016 AFPMeditation, cognitive therapy help back pain: study
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The requested article has expired, and is no longer available. Any related articles, and user comments are shown below.
© 2016 AFP
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Kallikattu Sivarama Parthasarathy
An important plus point is that mindfulness-based stress reduction and yoga do not cause any side effect unlike medications. Reduction of stress is likely to have other positive benefits such as reduction in BP. It is also beneficial to encourage such practices at an early age, before the arteries get clogged and innocence of childhood vanishes.