Andoryu comments
Posted in: Fitness regime makes light weights heavy See in context
Huh! I wonder what kind of strenght gains people are actually experiencing from this. What good are aesthetics if they aren’t functional? This sounds like a gimmick to me. Anyways, if any of you want to try something that works, try CrossFit. It's not for everybody because it's tough. People are inherently lazy and are always looking for an easy (lazy) way to fitness.
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