Posted in: Up to 40% of Japanese men can’t sleep because of work stress See in context
Stress can affect your sleep heavily. Not being able to sleep is just one of the effects of sleep. It's mentioned that these men get less than six hours of sleep, this means that they get less than the recommended hours of sleep. Not getting enough sleep can in turn have several side affects, ranging from not being able to concentrate to not being able to make proper decisions. If stress affects your sleep, you could try mindfulness. There are some sleep exercises that could help let you fall a sleep easier. I can recommend reading this sleep blog, it will definitely be a start to a better sleep: https://www.vitatalalay.com/10-sleep-exercises-for-better-sleep/
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Interesting comments here I’m sure some including this one will be taken down.
Posted in: Japan's Tenga wants to make sex toys more mainstream
Posted in: Woman stabbed to death in Osaka apartment building; ex-husband suspected
He is also one of far-right Japanese politicians who insist eugenics thought policy.
Posted in: Head of key Japan opposition party admits having extramarital affair
Now that his wife knows that he can’t protect her or the country what will she do. On the other…
Posted in: Head of key Japan opposition party admits having extramarital affair