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Maintaining good balance is crucial as you age. Asking these questions can help

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By ALBERT STUMM

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Standing next to a wall or something that can lend support if needed, raise one leg. If you can balance on each leg for 10 seconds, you should be fine, ..............

Try it with your eyes closed.

1 ( +1 / -0 )

Harry_Gatto

Try it with your eyes closed.

Just tried it! Made to 10 sec once, barely, but I must have looked insane. Didnt realize how much of this is visual, interesting!

-1 ( +0 / -1 )

MS also causes a balance problem.

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